The Gut Guide is for adults who are eating gluten-free but still have digestive symptoms like bloating, gas, or irregularity. You do not have to be celiac to use it.

Both. You get a 30-day plan, a daily food and symptom tracker, 20+ gluten-free recipes with a full meal plan, and a guided email series.

It's a digital product; you'll get an instant PDF download immediately after checkout.

Every Gut Guide purchase unlocks our Poop Panel gut test for $450, instead of the regular $550.

No. The Gut Guide is a digital product with instant access, so all sales are final.

We’re here for you! Our team is available via email to answer your questions and provide support to help you get the most out of your Gut Guide journey.