Nutrition & Lifestyle Support
Are you wasting countless hours researching online, only to end up more confused? Unsure if your nutrition needs have changed since going gluten-free? If you’re tired of feeling bloated and blah, and think your diet is to blame, we can help!
Our expertise applies to food intolerances, autoimmunity, and gut health, too! Together, we’ll troubleshoot your diet and come up with a plan just for you. Get ready to experience health on a whole new level!
In-depth nutrition and health assessment, weekly video calls, and email support.
Build confidence in your health and nutrition needs.
Master travel, dining out, cooking, and consistency.
Dive deeper into health, fitness, and lifestyle goals.
WE ACCEPT INSURANCE:
* Some policies offer partial coverage, click here to reach out to determine your coverage options.
WHAT TO EXPECT ▶
In your first call, we will go an overall detailed assessment with you to get to know you more and come up with a plan moving forward.
Each program includes video calls, weekly check-ins, and unlimited support during the week.
▶ SKILL DEVELOPMENT
Each week we will set small goals for you to work on. Throughout the program, you’ll be building the skills to reach your goals.
You’ll get access to Practice Better, an online portal for scheduling, messaging, video chats, resources and more.!
You’ll be able to direct message us. We’ll be here to help you stay accountable and address any questions or concerns as they come up.
VIP COACHING INCLUSIONS
Unlimited chat and messaging with your dietitian
Meal plans, recipes, and all resources needed to reach your goals
Custom Nutrition / Lifestyle Package
2 Video calls a month
Weekly check-in reports
TESTIMONIALS FROM REAL PEOPLE
"We are now confident in our ability"
Our young daughter had been diagnosed with Celiac Disease three months prior to starting to work with Rebecca. In the time that we worked with her, our three-year-old daughter gained over ten pounds and six inches. We are now confident in our ability to find safe foods and live without letting Celiac Disease dictate, and negatively impact, our social lives.
"More than just nutrition"
I worked with 1 on 1 coaches and nutritionist before but I needed somebody that was just more than just nutrition. I needed somebody that could actually knew about my hormones and how to help me get that back on track.
"My daily health has also greatly benefited"
Through Erin’s guidance, I can manage celiac and still live my life. My daily health has also greatly benefited from having her as a coach, as she has helped me understand the importance of consuming balanced meals with my new dietary restrictions.
"My life is forever changed now"
Working with Erin was probably the most life changing experience i could have had... She is super receptive and her guides will not only help you but help everyone that is a part of your life. I really appreciate working her... My life is forever changed now.
"I can't say thank you enough"
I feel much more confident in how to make good choices for my body. I am very grateful for your help, experience and encouragement. Celiac and food concerns can be so discouraging and you (Rebecca) were so helpful to me. I can't say thank you enough.