Case Studies:
How Our Clients Transformed Their Health
See how real clients overcame gut struggles and built healthier, happier lives.
Before Working with Us
"I would like to help with my tummy issues - like stopping the bloating, the extra gas, and having less stomach pains."
“I would really like to feel better consistently! This has been my normal for a while and it would be so nice to feel good and healthy. I've been diagnosed with Celiacs for 10 years! I was sick a lot before I was diagnosed - tummy issues, constipation and diarrhea, and low energy levels.”
- Madeline
Madeline felt stuck in a cycle of digestive discomfort, unsure how to find lasting relief. These digestive issues left her uncomfortable and unsure how to get back on track.
After Working with Us
Through a personalized plan that included tailored supplements, meal planning strategies, and ongoing encouragement, Madeline completely shifted her daily life.
She’s most proud of:
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Planning and cooking meals consistently
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Sticking with her supplements and the program
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Increasing water intake, exercise, and building healthy daily habits
"I have loved working with Rebecca and it has definitely improved my daily life."
"It has cleared up my gut issues and I’ve been able to create new positive daily habits. Rebecca has been so encouraging and positive throughout the process, keeping me on track and adjusting my supplements as needed. I really appreciated the support and constant encouragement. Working with Rebecca has helped me so much. I am so happy that I went through the program and got to work with her!”
- Madeline
Before Working with Us
10 Years of Stomach Symptoms, Migraines, and Skin Issues
“For the past 10 years my stomach symptoms have only gotten worse - upper stomach pain, nightly bloating and gas pressure, and frequent migraines. On top of that, I’ve been dealing with raised, red, patchy skin for the last couple of years, especially around my eyes and hairline.”
- Megan
Megan's life before coaching felt like a constant battle with food. This wasn’t just about stomach discomfort. It affected her energy, her confidence, and her trust in food itself.
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She was afraid to eat, never knowing how her body would respond.
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Nearly 80% of the time, meals left her feeling awful.
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Mornings were especially hard, waking up bloated and uncomfortably full before the day even started.
After Working with Us
With Rebecca’s support, everything changed.
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No more guesswork. Rebecca designed a clear regimen with step-by-step goals.
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Her stomach healed and she finally felt like her old self again.
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She gained confidence around food choices and now knows how to maintain her gut health.
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Beyond her own healing, she valued how Rebecca also cared about her daughter’s health (who has Celiac disease),proving this wasn’t just about one person, but family support.
Personal Wins she's most proud of:
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"I am proud of myself for reaching out and accepting help."
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"I am proud that I was able to commit to the program 100%"
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"I am proud that I had faith in the process and I now have control over how I feel."
"Rebecca completely took the guess work out of it for me. "
“Rebecca completely took the guess work out of it for me. She put me on a regimen and gave me goals. My stomach is healed. I feel like my old self again. Rebecca was also always willing to discuss my daughter’s health, who has Celiac disease. I could tell she cared about my daughter’s health as much as she did mine. I truly enjoyed working with Rebecca. I felt like I hit the jackpot. She was so easy to talk to. I never felt rushed during our sessions. She was always so thorough and I always left our sessions feeling confident. I really do feel like I have an ally with my health.”
- Megan
Before Working with Us
Living with Anxiety, Exhaustion, and Constant Gut Struggles
“I was dealing with anxiety, depression, brain fog, and a constant lack of concentration. No matter what I did, I couldn’t lose weight. On top of that, I was exhausted all the time, bloated, anemic, and struggling with frequent canker sores while being very underweight. What I really wanted was to lower my anxiety and depression, regain my energy, and feel confident enough to enjoy eating out again.”
- Brindusa
Brindusa's life before coaching felt overwhelming on every level.
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Terrified of eating out, avoiding restaurants almost entirely
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Felt like life meant only cooking at home, with no safe dining options
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Lacked confidence in navigating menus and food choices
After Working with Us
Reclaiming Life Beyond the Kitchen.
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Learned that eating out is highly possible at most a la carte restaurants
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Gained skills to ask the right questions for safe meals
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Started eating out more often, no longer restricted to only a few times per year
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Began healing her gut with the right probiotics and realized she could get her life back with small, manageable changes
Personal Wins she's most proud of:
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Discovering that eating out can be safe in many restaurants
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Supporting her gut with the right probiotics
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Regaining her life with minimal but powerful changes
From Fear to Freedom
“After working with Alexis, I’m no longer terrified of eating out. I’ve learned that it’s actually possible to enjoy meals at most a la carte restaurants if I ask the right questions. I’ve already started eating out more often — not just once or twice a year — and I feel confident applying the skills Alexis taught me to make sure I get a safe meal. Healing my gut with the right probiotics and realizing that I can get my life back with just a few simple changes has been life-changing. For the first time, I don’t feel like my life is limited to cooking every single meal at home.”
- Brindusa
Before Working with Us
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Persistent stomach pain daily
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Severe boating that limited her movement
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Days without bowel movements
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Smell gas & burping
The Poop Panel showed:
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E. coli infection
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H. pylori infection
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Severe dysbiosis (imbalance of beneficial bacteria)
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Overgrowth of opportunistic bacteria
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Candida (yeast) overgrowth
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Inflammation
After Working with Us
Through targeted coaching, tailored supplementation, and step-by-step nutrition changes, this client transformed their gut health and their daily life.
Now they are able to:
- Eat more foods without triggering symptoms
- Daily bowel movements
- No daily bloating
- Increased energy
- Clarity on what to eat and avoid
The best part? Their follow-up Poop Panel confirmed the healing we could see in their daily life:
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No E. coli
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No H. pylori bacteria
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No bacterial overgrowth
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No Candida overgrowth
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Significantly reduced inflammation