Your gut is the foundation of your health. Whether you're managing celiac disease or simply looking to improve your digestion, our Gut Guide: 30 Days to Better Digestion is the ultimate roadmap to understanding your body, healing your gut, and building long-term habits for a healthier you.
WHAT'S INSIDE THE GUT GUIDE?
This guided program is designed to help you assess, reset, and reintroduce foods while empowering you with tools to track symptoms, make informed choices, and transform your gut health.
HOW IT WORKS:
Assess
01
Track your meals, identify triggers, and uncover hidden patterns affecting your digestion
Reset
02
Follow a flexible, gut-friendly meal guide that eliminates inflammatory foods and supports digestive healing
Check In
03
Monitor your progress and fine-tune your journey with symptom tracking and our Gut Health Quiz
Reintroduce
04
Gradually add foods back to your diet to discover what works best for your unique needs
Final Review
05
Reflect on your progress, compare your gut health scores, and celebrate your progress
STAY ON TRACK WITH OUR 30-DAY GUT GUIDE SUPPORT EMAILS
We know that staying on track can be challenging, which is why we’ve designed a series of supportive emails to guide you every step of the way. These emails align with the phases of the Gut Guide and will help you get the most out of your 30-day journey.
Available for a Limited Time After Your Purchase:
UNLOCK $100 OFF
POOP PANEL TESTING
When you purchase the Gut Guide, you’ll unlock an exclusive $100 discount on our most popular test — the Poop Panel — for just $450 (regularly $550).
Track your symptoms, then test your gut to get real answers
WHO IS THIS GUIDE FOR?
This guide is ideal for
Diagnosed Celiacs:
Anyone managing celiac disease and struggling with persistent digestive symptoms
Troubled Guts:
Individuals struggling with persistent unexplained gut issues, those diagnosed with IBS, or who have IBS symptoms who want to take a personalized approach to food and wellness
Health Enthusiasts:
If you’re looking to improve overall digestion and well-being
Whether you're tired of guessing which foods are causing discomfort or simply want a better way to feel your best, this guide is for YOU.
WHY YOU'LL LOVE THIS GUIDE:
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Easy-to-Follow Steps: Flexible, practical, and tailored to fit your busy lifestyle
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Meal Plan Freedom: Follow our meal plan but without the stress of a rigid diet
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Root-Cause Approach: Understand how your gut health impacts your energy, digestion, and more
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Expert Guidance: Developed by Erin Kenny, founder of The Celiac Space - fellow celiac and certified nutritionist who gets celiac disease and all things gut health-related
