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We treat more than just celiac.

We are known for supporting our Celiac clients…but we do so much more than that. Instead of accumulating more facts, and sifting through loads of information on the internet, we did it all for you. We know how to assess your needs and adjust accordingly so you can live a whole and comfortable life.


Our mission is to make Celiac something you don’t have to think about, it's just a piece of your everyday life. No more skipping out and going to extremes. We are all about the perfect blend of spontaneous and structured.

Safe and delicious is our middle name!

It's time for you to enjoy the journey. We are ready to use our personal life experience of trial and error to figure out what works and what doesn't. To help you live fully and with a lot more freedom! Gut and gluten issues won’t hold you back forever!



"I have learned to mindfully show up for myself and my health every day."

- Justina Q.

I am so proud of finding my own agency around food and learning to speak up in order to have what I need. I have learned to mindfully show up for myself and my health every day. And I've also built really healthy habits that have led to a clearer gratitude for my overall wellness.



"I can eat now without fear of being sick"

- Jaclyn K.

I can eat now without fear of being sick, My digestive symptoms are very much improved and not limiting me anymore, I have eaten out at a few restaurants successfully, I felt supported and had an outside person to go to with questions, concerns, and for feedback when celiac and dietary issues can be really isolating.



"I am much more educated now!"

- Larry B.

I'm much more educated now about the disease than I was before. My mindset is more of "managing" the disease rather than trying to get rid of it. I'm just not as worried or bummed out by celiac as I was before The Celiac Space.





Food Intolerances





Do ones of these sound like you?
  • Strict, strict, strict.

  • The only way to heal and feel better must mean more restrictions and eliminating anything that might cause my symptoms.

  • Anxious, stressed out, isolated, and worried about symptoms constantly. 

Here's how we helped one of our clients in the same boat as you!


In the beginning, the diagnosis took over my life. I was constantly researching on my own as here is so much information to take in. Now knowing what to trust, I found myself becoming so overwhelmed with fear and paranoia…

I can now manage celiac and still live my life. I understand the importance of consuming balanced meals with my new dietary restrictions. 



  • It’s too hard, I don’t even know where to start.

  • I have tried everything I can, but the mountain seems so big. I’m not even going to try.

  • Overwhelmed, lost, frustrated, and confused by all the information online.

Here’s what our client in your shoes said!


I appreciated having support and learning that I actually could live safely and not seclude myself. I learned about safe brands and foods I could work with.

I learned the difference between actual facts and heresay from others. This gave me confidence to make wise food decisions without fear.

Haley S,.webp

Haley S.

We figured it out. We failed enough to know what works.
It’s time to live a life without the restrictions, fear, or limits you put on yourself that stop you from eating out and enjoying the experience that life has to offer.
▼        JOIN THE CLUB       ▼
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  • You've gone gluten-free, but still don't feel better.

  • You are feeling sick all the time, which holds you back from doing what you love.

  • You regularly experience symptoms like; bloating, constipation, fatigue, diarrhea, gas, acid reflux, indigestion, or weight gain.

  • You’ve tried other doctors to figure out your health concerns, but still don’t have any answers or guidance.

  • You want to have a healthier relationship with your body and your diet.

  • You are ready to take responsibility for your health & get support to create healthy habits.

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  • You don't have confidence with your current gluten-free life.

  • You are having a hard time adjusting to your celiac diagnosis.

  • You are not sure what ‘rules’ to follow to avoid all the hidden sources of gluten.

  • You have a child or loved one diagnosed with celiac disease who you want to support and understand.

  • You are having difficulty being social and eating out with friends and family.

  • You are stuck with what to eat and struggle to find good gluten-free options.


"I've never seen food in this light before."

- Christie

You have been an invaluable resource, friend, and coach. You have done exactly what you promised me on our first call. You said that you would make Celiac something that I did not even think about all that much....and you have!! I have never seen food in this light before.



"My daily life has improved so much!"

- Leigh N.

My daily life has improved so much! Working with Bec has given me a lot of tools to figure out what works for my body and what might not work.

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"My life is forever changed now"

- Sammy

Working with TCS was probably the most life changing experience i could have had...  She is super receptive and her guides will not only help you but help everyone that is a part of your life. I really appreciate working her... My life is forever changed now.

What's in it for you?

You will be receiving a detailed nutrition and health assessment, weekly video calls and email support from us so that…

  • You will be CONFIDENT about your health and nutrition needs.

  • You will be a MASTER of travel, dining out, cooking and consistency.

  • Have more KNOWLEDGE about your personal health and how to manage it without symptoms holding you back.

We accept insurance!

* Some policies offer partial coverage, click here to reach out to determine your coverage options.

You’re about to get the BEST 1:1 COACHING which INCLUDES the following:

  • High-level support, month to month 

  • 2 live video calls with your personal dietitian a month

  • Weekly check-in points

  • Access to unlimited chat support with dietitian

  • Meal plans, resources, and healing protocols based on your personal needs

  • 3 month minimum

$459 / Month


"Great resources & words of wisdom"

- Stephanie W.

Alexis really helped me get through that and get to a place of acceptance for my new body. She shared with me great resources and words of wisdom. She also provided me with the tools to maintain my new body. I learned how to set reasonable goals to create good habits.

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"Confidence in eating out"

- Robert

I have learned a great deal in the few short months. Happy to say I achieved the goal I set, which was more confidence in eating out. Outside of nutritional coaching, it was great to talk with someone who understands life with celiac outside of just what to eat.



"I cannot thank you enough"

- Julie

Emilee has helped me transition to Intuitive eating. I cannot thank her enough for the help she gave me and what she taught me to give myself the freedom from constantly thinking of food. 

  • Do I have to be in the United States to use this?
    No! While some of the chains are only in the US, that’s only a small part of the guide. The rest of the guide is filled with general tips for dining out as well as specifics for how to order at different cuisines. For example, in the Mexican food section, it will tell you exactly what to ask and look for when ordering tacos. That applies anywhere you want to get tacos!
  • The city I live in doesn’t have many chain restaurants. Is this for me?
    It sure is! There is a lot more information beyond how to order at specific chain restaurants. The guide is filled with general tips for dining out as well as specifics for how to order at different cuisines. For example, say there is a steakhouse in your town. How do you order there? The guide will tell you exactly how to order your meats, salads, side dishes, and more!
  • I have Celiac Disease, is this for me?"
    This is made EXACTLY for you! The guide was created by Erin, a Registered Dietitian, and veteran celiac. It was reviewed and approved by 3 other celiac nutritionists. The information in this guide is specifically made to help and equip celiacs with the tools and knowledge to dine out safely.
  • How do I get my guide? In the mail?
    Nope, it’s all electronic. You can print it out if you would like. But, most people like to have it on their phones for easy access whenever they are dining out. Once you purchase the guide you will be emailed a link to download your copy.
  • My question about the guide isn’t here!
    Shoot, sorry about that. Send me an email at and I will get back to you with an answer ASAP!
Testimonial (new)

"We are now confident in our ability"

- Annette


Our young daughter had been diagnosed with Celiac Disease three months prior to starting to work with Rebecca. In the time that we worked with her, our three-year-old daughter gained over ten pounds and six inches. We are now confident in our ability to find safe foods and live without letting celiac disease dictate, and negatively impact, our social lives.

"My daily health has greatly benefited!"

- Jolene

Through Erin’s guidance, I can manage celiac and still live my life.  My daily health has also greatly benefited from having her as a coach, as she has helped me understand the importance of consuming balanced meals with my new dietary restrictions.


"I feel great!"

- Jennifer G.

I feel great! Less stressed about foods and cross contact. Bec is amazing! Very honest and help me with more than my celiac. I never feel restricted or bad anymore about my food choices.

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